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5/19-6/1: FREE HIIT workout group - Sundays (Mulberry)

FREE HIIT workout group - Sundays 1 thumbnailFREE HIIT workout group - Sundays 2 thumbnailFREE HIIT workout group - Sundays 3 thumbnail
Wire Rd near Center Point
Join us for a free HIIT workout every Sunday (weather permitting)

Since we work out outdoors, we want to train in the mornings to avoid the summer heat.

All fitness levels are welcome and encouraged to join us for a free full-body workout.
Each workout is designed to build strength, balance, coordination, and burn fat.

We will be using unorthodox equipment while also utilizing some Strongman style movements.

Join us while it's still free :)


For more information, check out my blog:
https://higherfrequencylife.com/join-metahuman-dave-for-a-free-fat-burning-muscle-building-workout-on-sunday



Tire flipping, battle ropes, box jumps, sledgehammer, sprinting, slam ball, sandbag, circus dumbbells, kettle bells, body weight exercises, circuit training, hiit

post id: 7746490261

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